On the blog

Here you’ll find some writings related to all things attachment, love, break-ups & relationships. I hope you’ll find some solace and insight in knowing that you aren’t alone and that your experience makes perfect sense. Happy reading!

Stephanie Rigg Stephanie Rigg

Why Anxiously Attached People Struggle with Break-Ups

If you’re someone with anxious attachment patterns, you probably don’t need me to tell you that break-ups are rough. In this article, I’m sharing why those with an anxious attachment style have such a hard time with break-ups, and how you can best support yourself to move through this period with grace, care and self-trust.

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