HI, I’M STEPH
My work is guided by a deep curiosity about human relationships — and the patterns that shape how different people think, feel, and behave in connection.
I began my career in corporate law before moving into coaching, podcasting, and online education. Along the way, I spent years untangling my own relational patterns, learning how our imprints around love and connection shape the way we connect.
Today, my work centres on helping people understand themselves more clearly, move out of anxious attachment patterns, and build relationships that feel safer, steadier, and more secure — both with others and with themselves.
A space for people who want to feel more secure — in themselves and their relationships.
Many people come to my work wanting to understand their anxious attachment patterns.
They stay because they realise this work isn’t just about managing anxiety in relationships — it’s about learning how to trust themselves and build deep, authentic self-confidence.
Whether you’re navigating anxious attachment, relationship uncertainty, or the aftermath of a break-up, my work supports you in building self-worth, emotional stability, and more secure ways of relating.
Over time, this means less spiralling, more clarity, and a stronger sense of trust in yourself — especially in moments that used to feel overwhelming.
I'm so glad you're here
more about me
Today, my work centres on relationships, self-worth, and the patterns that shape how we connect — expressed through podcasting, writing, and online education.
Over time, I became increasingly aware of the gap between how things looked on the outside and how they felt on the inside. The more I succeeded on paper, the more disconnected I felt from myself.
That experience shaped a lasting interest in how people form identity, seek approval, and learn — often slowly — to trust themselves again.
FOR MUCH OF MY LIFE, I MEASURED MYSELF THROUGH ACHIEVEMENT, PERFORMANCE, AND MEETING EXPECTATIONS — MOVING THROUGH THE WORLD IN WAYS THAT WERE REWARDED AND PRAISED.
The ESSENTIALS
What I'm not interested in
Self-help that leaves people feeling inadequate or broken. Rigid labels, quick fixes, or narratives that suggest something is “wrong” with you (or them). Healing, to me, is about understanding, acceptance, and integration — not getting rid of the parts we don't like.
What GUIDES my work
The belief that the relationship you have with yourself shapes everything else. That real change grows from self-trust rather than self-criticism. And that people are far more capable than they often realise.
What I'm drawn to
Deep conversations, spontaneous adventures, exploring new places, quiet weekends at home, and imagining what’s next.
Everything begins with the relationship you have with yourself.
At the heart of my work is a simple belief: that healing is possible, and that self-worth shapes how we experience everything else — especially our relationships. Real change begins when we learn to listen to ourselves with honesty and care.
What I’m continuing to learn
How to hold ambition and ease at the same time. How to slow down without losing momentum. How much clarity and richness can be found in the present moment.
what inspires me
“Tell me, what is it you plan to do with your one and life?”
Mary Oliver
wild
precious
Guiding you beyond anxious attachment to deep self-worth, secure relationships, and a life you love.
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