FREE MASTERCLASS | GET INSTANT ACCESS
FREE MASTERCLASS
GET INSTANT ACCESS
How to Stop the Push-Pull in Anxious-Avoidant Relationships
If you feel like you’re always chasing connection while your partner pulls away — or vice versa — this free masterclass will help you understand what’s really going on beneath the surface.
You’ll learn why anxious and avoidant attachment styles trigger each other, the common mistakes couples make trying to fix it, and the key shifts that can help you feel more secure, connected, and understood.
What You’ll Learn in This Free Masterclass
- Why anxious and avoidant partners trigger each other — and how that dynamic spirals
- The most common mistakes each partner makes (and what to do instead)
- How to break the cycle of chasing, pulling away, and miscommunication
- What it takes to feel more secure— whether you're the anxious one, the avoidant one, or both
I’m Steph — certified relationship coach & On Attachment podcast host.
I’ve experienced the full spectrum of anxious-avoidant relationships — both the painful, dysfunctional kind marked by shutdowns, chasing, and constant anxiety… and the kind that becomes a space for healing, growth, and secure connection.
So when I say I deeply understand this dynamic, I mean it — personally and professionally.
In this free masterclass, I’m sharing the key insights and shifts that can help you interrupt the cycle, feel more secure, and build the kind of connection you actually want.
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