Closure isn’t something they give you.
Get my free guided audio practice to help you find closure after a painful breakup and finally move forward with peace and self-trust. Whether it’s been days, weeks, or months, this practice is here to help you soften the grip of the past and return to centre.
something you choose.
It's something you choose.
It's
Gently release the thoughts and feelings that keep pulling you back
Reconnect with a sense of self-trust and emotional steadiness
Soften painful stories about rejection, not-enoughness, or “what could’ve been”
Find Peace After Heartbreak
This guided audio practice has supported over 5,000 people in finding peace, perspective, and a way forward after heartbreak.
Create space for healing — even without all the answers
Hi, I'm STEPH
I’m a relationship coach and the host of the On Attachment podcast — but more than that, I’m someone who deeply understands how hard it can be to let go of something that once meant everything.
I created this guided practice to offer the kind of support I needed during my own hardest endings: something that made space for grief, helped me feel a little less alone, and reminded me that healing is possible — even when it doesn’t feel like it yet.
If you're in that place now, I hope this gives you a gentle way to begin.
“This meditation is amazing. I listened to it today and emotions just came out so easily and in such a compassionate way. It was extremely liberating.”
“I want to thank you from the bottom of my heart - your meditation has been so validating.”
WHAT OTHERS HAVE SAID