Struggling with anxious attachment in your relationships?
The Anxious Attachment Starter Kit will help you understand where these patterns come from — and how to start creating safety, confidence, and calm from within.
Inside, you’ll find tools to soothe anxiety in the moment, reflect on your patterns with compassion, and take the first step toward healing anxious attachment.
GUIDE
A behind-the-scenes look at how I healed my own anxious attachment — and the key shifts that made the biggest difference
A soothing, affirming meditation to help you feel calm, grounded, and safe in moments of anxiety or emotional overwhelm
A guided journaling process to help you unpack your attachment patterns and begin defining a more secure relationship vision
Understand your patterns, calm your anxiety, and take the first step toward secure relationships.
New Here? I'm Steph.
Why I Created the Anxious Attachment Starter Kit
I struggled with anxious attachment for years — long before I knew there was a name for it! You wouldn’t have known it from the outside — but on the inside, I was constantly battling low self-worth, comparison, insecurity, jealousy, and a crippling fear of rejection.
This Starter Kit brings together the foundational tools that helped me shift those patterns and build the kind of inner confidence I didn’t know was possible — tools I’ve now shared with thousands of students around the world.
If you’re ready to feel more grounded, more secure, and more like yourself in your relationships — this is a powerful place to start.
Get the Starter Kit
If you’re ready to get started on healing your anxious attachment patterns, drop your email below and I’ll send the starter kit your way.