On the Blog
5 Ways to Support an Avoidant Partner
If you’ve ever asked questions like “How can I get my avoidant partner to open up?”, this one’s for you. I’m sharing 5 ways to support your avoidant partner to feel safer and more secure in your relationship.
Anxious Attachment, Conflict & Communication
In this post, we’ll unpack some of the reasons why anxiously attached people struggle with communicating their needs, how that can lead to conflict, and the shifts you can make to approach communication and conflict in a healthier, more secure way.