FREE MASTERCLASS

Where Anxious-Avoidant Couples Go Wrong (& How to Fix It)

Sign up below for instant access to my FREE masterclass on where anxious-avoidant couples go wrong and how you can start creating a roadmap for lasting change.

★★★★★

"The masterclass was SO helpful. It made me think of so many things in my relationship in a new way. It was such a good conversation starter too. So thankful for you and your work!”

★★★★★

“I loved the masterclass SO much! It was so insightful and explained everything so simply and articulately. My husband (avoidant) and I (anxious) have been in the cycle for years.”

How many of these ring true in your relationship?

  • We have very different expectations as to what intimacy and connection look like in a relationship. 

  • It can feel like an emotional rollercoaster where the next fight is always around the corner. 

  • We struggle to voice needs, boundaries or concerns in a calm, grounded way.

  • It feels like there’s a stark imbalance in how much thought, time and effort we each contribute to the relationship, which often leads to resentment.

  • We’re always arguing over whose position is the “right” one and who is being unreasonable. 

  • One of us often ends up feels lonely and rejected, while the other feels like a failure and a disappointment.

If any of these sound familiar, please know that (1) you’re not alone and (2) it doesn’t have to be this way. 

Join me for a FREE masterclass where you’ll learn all about where anxious-avoidant couples go wrong — and most importantly, what to do about it.

What you’ll learn:

  • What are attachment styles and how do they affect our relationships

  • The anxious-avoidant trap and why anxious and avoidant pairings are so common

  • How your attachment styles might be driving you apart when it comes to things like intimacy, connection, communication and conflict

  • The top 5 pitfalls among anxious-avoidant couples

  • How you can overcome these challenges to build a healthy, connected and secure relationship

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In case we haven’t met…

I’m Stephanie Rigg, and I’m a certified relationship coach, teacher and podcast host. I live & work on the beautiful NSW South Coast, Australia, with my partner Joel and our two dogs.

My teaching centres on how an understanding of our attachment (& other self-protective) patterns can empower us to create safety, security and wellbeing in our lives and relationships. Having supported over 3,000 people through my coaching practice and online programs, I can safely attest to the profound impact of this work.

My podcast, On Attachment, is the world’s leading podcast in the area of attachment theory, reaching hundreds of thousands of people all over the globe with weekly episodes.