Skip to Content

Stephanie Rigg

How to Navigate Anxious-Avoidant Relationships

Sex & Attachment

Better Boundaries

Healing Anxious Attachment

The Secure Self Challenge

Secure Together

Byron Bay Retreat

Sydney Workshop

Stephanie Rigg

How to Navigate Anxious-Avoidant Relationships

Sex & Attachment

Better Boundaries

Healing Anxious Attachment

The Secure Self Challenge

Secure Together

Byron Bay Retreat

Sydney Workshop

Folder: Masterclasses

How to Navigate Anxious-Avoidant Relationships

Sex & Attachment

Better Boundaries

Folder: Courses

Healing Anxious Attachment

The Secure Self Challenge

Secure Together

Byron Bay Retreat

Sydney Workshop

The Retreat: Application

Getting stuck in obsessive thoughts about someone can feel all-consuming. But what if the real issue isn’t about them at all? Often, these fixations are reflections of our own insecurities, fears, or unmet needs—surfacing in the form of c

Sex and attachment styles are deeply intertwined, often shaping the dynamics and quality of our intimate relationships. The ways in which individuals with anxious and avoidant attachment styles experience and relate to sex can markedly differ, signif

Sometimes we convince ourselves (and others) that a situation is very complicated, because we don’t want to face the discomfort of doing the thing we know we need to do.

Insisting that it’s complicated justifies us biding our time and d

STEPHANIE RIGG

Get in touch —

support@stephanierigg.com

Terms of Service