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Stephanie Rigg

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Stephanie Rigg

Home

About

Freebies

Masterclasses

How to Navigate Anxious-Avoidant Relationships

Building Trust

Sex & Attachment

Better Boundaries

Courses

Healing Anxious Attachment

The Secure Self Challenge

Higher Love

Secure Together

Events

Byron Bay Retreat

Sydney Intensive

Blog

Podcast

LOG IN

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Which Break-Up Stage Are You In?

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Join 30,000+ others in receiving my weekly writing on all things attachment, self-worth & building healthy relationships

Leaving this here for anyone who needs it (and I think those need it, will know it). When I first came across these words years ago, they felt like a lightning bolt into my being. I knew deep down that the relationship I was in wasn’t for me, a

Want a great relationship? Look for these qualities in others, and look to cultivate them within yourself.

What would you add to this list?

Leaving this reminder here for anyone who needs it: relationships can be challenging, but they shouldn’t wreak havoc on your nervous system day in, day out.

Choose someone who contributes to your peace.

🤍

STEPHANIE RIGG

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